CBD oil has been become increasingly popular lately with people claiming that it has a variety of health benefits for both healthy individuals and for those with a diagnoses. Where did this traction start? Is it simply a result of the recent legalization of recreational marijuana in certain states and the push for more legalization/decriminalization? … Continue reading The Benefits of Cannabidiol (CBD)
“Eating healthy is so expensive.” I hear this a lot from people, and I do understand where they’re coming from because it is true. I don’t typically eat at McDonald’s or Burger King or anything of that sort, and that’s just the truth. So my mind is blown away whenever I’m picking up fast food … Continue reading Eating Healthy On A Budget
**About this photo. I though about using two side-by-side comparison photos as the featured image of this post, but I decided that this photo, in which I am enjoying a fun time with lovely friends and birthday cake, is a much more accurate representation of the theme of this post. I usually write posts regarding … Continue reading Happier at 15 lbs Heavier.
This is the third and final part of my gut health mini series! Part 1 covered the importance of gut health and some of the things that can go wrong with it. In Part 2, I provided some of the signs and symptoms of an unhealthy gut as well as some tests that can be … Continue reading Your Gut Health Matters! (Part 3)
On my last post, I covered the importance of gut health and some of the things that can negatively affect it. Click here to read it if you haven’t already done so. For this second part on gut health, I want to discuss some of the more practical parts for gut health maintenance, including some … Continue reading Your Gut Health Matters! (Part 2)