Skip to content

Wellness With Virginia

Striving for wellness of the body, spirit, and environment

  • Home
  • Work With Me
  • About Me
  • Contact
  • Blog
  • Recipes
  • Shop

Category: Lifestyle

Weight Loss Inhibitors You May Not Have Heard Of

September 8, 2019September 8, 2019Leave a comment

  Let me start off by stating that this post is by no means meant to encourage anyone to lose weight. When it comes to weight loss, I'll be the first to tell you that health is not dictated by the number on the scale, and that plenty of people can benefit from paying less … Continue reading Weight Loss Inhibitors You May Not Have Heard Of

What You Should Know About Intermittent Fasting

June 7, 20191 Comment

Intermittent fasting is everywhere in the health and fitness community. It has been a nice contrast to the once very popular dogma of eating multiple small meals throughout the day to “keep a fast metabolism” and prevent muscle loss, an idea that has been debunked already on multiple occasions. (Side note: I don’t recommend taking … Continue reading What You Should Know About Intermittent Fasting

The Benefits of Cannabidiol (CBD)

May 22, 2019July 27, 2019Leave a comment

CBD oil has been become increasingly popular lately with people claiming that it has a variety of health benefits for both healthy individuals and for those with a diagnoses. Where did this traction start? Is it simply a result of the recent legalization of recreational marijuana in certain states and the push for more legalization/decriminalization? … Continue reading The Benefits of Cannabidiol (CBD)

Eating Healthy On A Budget

April 19, 2019April 19, 2019Leave a comment

“Eating healthy is so expensive.” I hear this a lot from people, and I do understand where they’re coming from because it is true. I don’t typically eat at McDonald’s or Burger King or anything of that sort, and that’s just the truth. So my mind is blown away whenever I’m picking up fast food … Continue reading Eating Healthy On A Budget

Happier at 15 lbs Heavier.

April 9, 2019April 11, 2019Leave a comment

**About this photo. I though about using two side-by-side comparison photos as the featured image of this post, but I decided that this photo, in which I am enjoying a fun time with lovely friends and birthday cake, is a much more accurate representation of the theme of this post. I usually write posts regarding … Continue reading Happier at 15 lbs Heavier.

Posts navigation

Older posts

 

Ad

Use code WWV10 for 10% off your order!

Contact Me

Email: wellnesswithvirginia@gmail.com
Phone: 956-516-2636

Enter your email address to follow this blog and receive notifications of new posts by email.

Blog at WordPress.com.
Cancel